Blogs & Articles

These articles and blogs are written by Isabelle Cunningham, Founding Director of Mind Body Education and a holistic therapist, educator, and mentor with over four decades of experience in holistic wellbeing and personal transformation.

Here, Isabelle shares reflections, insights, and guidance drawn from a lifetime of working with people who are seeking healing, purpose, meaningful work, and a more aligned way of living.

The topics explored often arise from the real questions people ask when they are standing at a crossroads — emotionally, professionally, or spiritually.

This space is intended to inspire and encourage you to connect with your innate wisdom and lived experience, and to gently encourage you to trust your inner knowing and take the next step that feels right for you.

You’re warmly invited to read, reflect, and take what resonates.
You will find a new one here every week.