Mind Body Education
Award-Winning Training For Holistic Therapists
Short courses and classes at Cooroy - Sunshine Coast
Play Therapy
This magical six-week journey will take you on a transformative path of self-discovery and healing through the power of play therapy.
In a safe and non-judgmental environment, adults are encouraged to tap into their creative potential and revive their playful nature.
A trained therapist guides the process, using evidence-based techniques to help adults identify and challenge negative patterns, develop emotional regulation skills, bring more fun, joy and laughter into your life, and cultivate a greater sense of self-awareness and self-compassion.
Absolute Beginner Yoga
Our absolute beginners' yoga classes are designed to welcome and support everybody, regardless of shape, size, age, or ability.
We believe that yoga is for every body, and we're committed to providing a supportive and inclusive space where you can cultivate strength, flexibility, and confidence at your own pace and in a way that honours your individuality
In a safe and non-intimidating environment, our instructors will guide you through gentle, modified, and accessible postures, breathing techniques, and relaxation methods tailored to meet your unique needs and comfort level.
We believe that yoga is for every body, and we're committed to providing a supportive and inclusive space where you can cultivate strength, flexibility, and confidence at your own pace and in a way that honours your individuality
Intuitive Art
Intuitive art classes connect you with your innate creativity.
Commencing Wednesday, the 26th of February 2025
Commencing Wednesday, the 26th of February 2025
These sessions are open to everyone—no artistic skills or experience required!
It’s all about the process and learning to playfully explore your creativity, not the final product.
Guided by an experienced art therapist, you’ll reconnect with your inner artist and enjoy the freedom of self-expression in a welcoming, non-judgmental space.